Archive for the ‘Health Information’ Category

 

Inysaallah Jumpa Lagi – Haji Sa’at Jais
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https://treatcure4u.wordpress.com
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Inysaallah Jumpa Lagi – Haji Sa’at Jais
www.treat-cure.com
https://treatcure4u.wordpress.com
https://bekam4ublog.wordpress.com

 

Inysaallah Jumpa Lagi – Haji Sa’at Jais
www.treat-cure.com
https://treatcure4u.wordpress.com
https://bekam4ublog.wordpress.com

Cara Minum Air Lemon (Limau) Yang Ampuh Untuk Menurunkan Berat Badan.

Tips 1.
Mencampurakan air perahan lemon dengan air hangat , diberi sedikit madu agar rasanya tidak terlalu asam dan dikonsumsi (diminum) selagi hangat.
Lemon ini punya manfaat diuretic yang dapat mengatasi problem ginjal dan liver sehingga lemak jahat tidak sampai mengganggu fungsi organ dalam.

Tips 2.
Ganti  kebiasaan Anda minum soft drink atau kopi mix dengan air  perahan limau. Kurangi pula tambahan gula di dalamnya sehingga jumlah kalori tetap seimbang.

Tips 3.
Simpan potngan limau di dalam air dalam botol. Campurkan dengan daun mint dan biarkan di dalam peti Sejuk semalaman. Infuse  air lemon ini siap dinikmati keesokkan paginya.

Tips 4.
Minum air limau ini 15 – 20 minit sebelum makan untuk menjaga nafsu makan tetap terkendali.

Yang Wajib diperhatikan.
Sekalipun ampuh membantu menurunkan berat badan, jangan sesekali mengonsumsi air perahan lemon  (limau) sahaja seharian.
Tubuh Anda juga masih memerlukan nutrisi dari makanan lain sehingga Anda harus menyatupadukan dengan campuran menu yang berzat (bergizi) lainnya juga.

 

 

 

 

 

 

 

 

 

 

 

This to inform you that I   will be away for Short course from 30/9/2017 to 1/10/17 to Shah Alam – Malaysia.

Massage for men Please Call:

  1.  Suhat -90610347
  2.  Hj. Kamal – 91863407
  3.  Hj. Bakri – 96163176

For Ladies massage will continue as usual for home services.

Harap Maklum pada 30/09/2017 – 1/10/2017 saya akan mengambil “Kursus Singkat –  Terapi One Needle Style” di Shah Alam – Malaysia.

Urutan untuk kaum adam (lelaki) . Sila Tel:

  1. Suhat – 90610347
  2.  Hj. Kamal – 91863407
  3.  Hj.  Bakri – 96163176
House Call For Ladies only / Perhidmatan Urut Dari Kaum Wanita  Untuk Wanita Sahaja. Sila hubungi:-  

Chua Chu Kang  Area (Daerah Chua Chu Kang ). & (Seluruh Singapura -All Area In Singapore) 

1. Hjh Mahani – 96737594 2 Hjh Hamidah – 93860098
3. Puan Jamilah – 91426428

  Woodland  Area (Daerah Woodland): & (Seluruh Singapura -All Area In Singapore) 

1. Puan Saripah – 91061704 2. Puan Ana Ratnah – 96345114
3. Puan Misah – 87008154 4. Puan Salama Eusope – 96605967
5. Puan Asnah – 93659310 6. Pn  Ana Kamisah – 98268954, 94845717
7. Puan Roslinda – 97997794

Boon Lay Area (Daerah Boon Lay) / Jurong West Area (Daerah Jurong West) / Taman Jurong Area (Daerah Taman Jurong)  & (Seluruh Singapura -All Area In Singapore) 

1. Puan Inah – 93592137 , 94667439 2. Puan Minah 96683184
3. Puan Sa’adaah – 82186448    

 Yishun Area (Daerah Yishun) & (Seluruh Singapura -All Area In Singapore) 

1. Puan Hadisa – 98573037 2. Puan Salamah – 94792045
3. Puan Fauziah – 86068150 4. Puan Fauziah Zee – 90089114
5. Puan Rose Fatimah – 90614150    

Eunos Area (Daerah Eunos) & (Seluruh Singapura -All Area In Singapore) 

1. Puan Megawaty – 90737352

Tampiness Area (Daerah Tampiness):& (Seluruh Singapura -All Area In Singapore) 

1. Puan Soraya – 94555543 2. Puan Dahlia – 93506911/83667262
3. Puan Liza – 96412314 4. Puan Normala- 96491966

 

Jumpa Lagi Inshaa Allah……

 

 

 

 

 

 

 

 

 

 

 

 

This to inform you that I   will be away for Short course from 28/07/2017 to 31/07/17 to Shah Alam – Malaysia.

Massage for men Please Call:

  1.  Suhat -90610347
  2.  Hj. Kamal – 91863407
  3.  Hj. Bakri – 96163176

For Ladies massage will continue as usual for home services.

Harap Maklum pada 28/07/2017 – 31/07/2017 saya akan mengambil “Kursus Singkat –  Terapi One Needle Style” di Shah Alam – Malaysia.  

Urutan untuk kaum adam (lelaki) . Sila Tel:

  1. Suhat – 90610347
  2.  Hj. Kamal – 91863407
  3.  Hj.  Bakri – 96163176
House Call For Ladies only / Perhidmatan Urut Dari Kaum Wanita  Untuk Wanita Sahaja. Sila hubungi:-  

Chua Chu Kang  Area (Daerah Chua Chu Kang ). & (Seluruh Singapura -All Area In Singapore) 

1. Hjh Mahani – 96737594 2 Hjh Hamidah – 93860098
3. Puan Jamilah – 91426428

  Woodland  Area (Daerah Woodland): & (Seluruh Singapura -All Area In Singapore) 

1. Puan Saripah – 91061704 2. Puan Ana Ratnah – 96345114
3. Puan Misah – 87008154 4. Puan Salama Eusope – 96605967
5. Puan Asnah – 93659310 6. Pn  Ana Kamisah – 98268954, 94845717
7. Puan Roslinda – 97997794

Boon Lay Area (Daerah Boon Lay) / Jurong West Area (Daerah Jurong West) / Taman Jurong Area (Daerah Taman Jurong)  & (Seluruh Singapura -All Area In Singapore) 

1. Puan Inah – 93592137 , 94667439 2. Puan Minah 96683184
3. Puan Sa’adaah – 82186448    

 Yishun Area (Daerah Yishun) & (Seluruh Singapura -All Area In Singapore) 

1. Puan Hadisa – 98573037 2. Puan Salamah – 94792045
3. Puan Fauziah – 86068150 4. Puan Fauziah Zee – 90089114
5. Puan Rose Fatimah – 90614150    

Eunos Area (Daerah Eunos) & (Seluruh Singapura -All Area In Singapore) 

1. Puan Megawaty – 90737352

Tampiness Area (Daerah Tampiness):& (Seluruh Singapura -All Area In Singapore) 

1. Puan Soraya – 94555543 2. Puan Dahlia – 93506911/83667262
3. Puan Liza – 96412314 4. Puan Normala- 96491966

 

Jumpa Lagi Inshaa Allah……

 

Sunah

Sunah1‘Nabeez’ [Nabidh] was one of the drinks consumed by the Holy Prophet (sallallahu alayhi wasallam). In his time, it was typically made with dates or raisins and water.

It is an alkalizing tonic, having the tendency to remove acidity from the stomach and digestive system and it also helps to remove other metabolic wastes from the body. It improves digestion as it’s high in soluble fibre and it strengthens the memory. It assists the spleen function, liver, throat, chest and prostate, and so is particularly good for men. Nabeez will also benefit patients of Arthritis and elevated levels of Uric Acid (gout).

Making Nabeez is just as simple as soaking the dates (or raisins/sultanas) overnight and drinking the water in which they were soaked in the morning insha’Allah, but when it is embraced and honoured as one of the great Sunnahs of Nabi (sallallahu alayhi wasallam), it pulls down Shifa, blessings and mercy from the treasures of Allah Azzawajjal.

The idea behind soaking dates or raisins in water is so that they sweeten the water and become softened. Softened dates/raisins release their vitamins and minerals more easily and are easier to digest.

‘Ajwa’ are the best variety to use if making Nabeez with stoneless dates and ‘Manaqqa’ is the best variety of raisins for making it with raisins, but black raisins can also be used, those colours were not Created without reason, so it is always preferable to keep changing our diets with new colours and and trying new varieties.

After Isha prayer, soak around 100 grams of dates or raisins in 1 litre of drinkable / healthy water and keep the utensil covered with a plate. Ensure the water is kept cool.

Next morning after Fajr, you can drink the water and eat the soaked fruit as was the traditional method, or just use your blender (water + soaked fruit) to obtain a beautiful  cloudy Nabeez. This is the method I have used for the smoothie recipe below.

And if you soak the fruit in morning, drink it in the evening. Nabeez should be consumed within 12 hours of soaking time, but if it is kept air tight inside the refrigerator, it will not spoil for 2-3 days insha’Allah. Serve cold Nabeez to your guests instead of tea, coffee, juices and sodas, and explain to  them the beauty of the Sunnah of our beloved Mesenger (pbuh) and the superb health benefits.

Nabeez must never be left for more than 2-3 days, otherwise it may start to ferment, which is the start of the alcohol brewing process. This is haram and forbidden to consume.

Never mix raisins and dates together; their Nabeez should be made separately.

Source – http://www.tibbenabawi.org/index.php?option=com_content&view=article&id=194:nabeez-drink-made-with-soaked-raisins&Itemid=227

Nabeez and Pomegranate smoothie.

Sunah2

50g dates, or raisins, soaked in 100ml fresh clean water. This time I used sultanas
Ingredients (serves 2)

250ml pomegranate juice.

50g frozen blueberries.

50g frozen strawberries.

50g frozen pomegranate kernels.

Blend all ingredients in a blender until the mixture becomes smooth and enjoy in the morning for breakfast or serve to your family and friends in hot weather.

Sunah 4

References to Hadith – 

Regarding making it at night and drinking it in the morning –
‘Abdullah (radhi Allahu anhu) said that “I heard Sufyan being asked about Nabidh. He said: ‘Make Nabidh at night and drink it in the morning.'”

Classed as Sahih from Sunan an Nas’ai Vol. 6, Book 51, Hadith 5745

Regarding it being disliked to mix dried dates with raisins to make Nabeez –
Abu Qatada (radhi Allahu Anhu) on the authority of his father reported the Messenger of Allah (sallallahu alayhi wasallam) as having said, “Do not prepare Nabidh by mixing nearly ripe dates and fresh dates together, and do not prepare Nabidh by mixing grapes and dates together, but prepare Nabidh for each (one of them) seperately.”

Sahih Muslim Book 23 Hadith 4904

Regarding the impermissibility of storing Nabeez for more than 3 days so as it does not become intoxicating – Ibn Abbas (radhi Allahu anhu) reported that Nabidh was prepared from raisins for Allah’s Messenger (sallallahu alayhi wasallam) in the waterskin and he would drink it on that day and on the next day and the day following and when it was the evening of the third day, and he would drink it and give it to (his Companions) and if something was left over, he threw that away.

Sahih Muslim Book 23 Hadith 4974

Sumber: http://prophetic-medicine.blogspot.sg/2013/01/nabeez.html